You Don’t Have To Abandon Yourself To Belong

Hosted by psychotherapist and EMDR practitioner Alexandra Stevens, this podcast explores the patterns that keep high-functioning people stuck in cycles of self-abandonment, over-accommodation, struggle, disconnection, and relational pain.

Through solo episodes and conversations with leading voices in trauma, attachment, neuroscience, creativity, and healing, the podcast examines what it really means to belong without betraying yourself.

Launching Soon

The first episodes are currently being recorded.